Have you ever performed a serious study about the foods that we eat? How about those apples, bananas, peaches, grapes, oranges or strawberries. Are they really good for us?
And what about beans, bell peppers, broccoli, carrots, potatoes, artichokes or corn? Are they really good for us and if so what tops the list?
Here is a site with volumes of information and that is fun to use.
